We all have heard so much about yoga from people in our surroundings. From helping in losing weight to keeping your mind at ease yoga provides tons of benefits. Yoga is all about exercise through meditation. If you are a passionate yoga practitioner then here are a few benefits that you get while practicing, also […]

Some Coffee Myths That Need To Be Busted ASAP

Imagine sitting in that egg chair hanging on your balcony on a rainy summer day with your favorite book in your hand. Everything seems perfect, but hey! Where is that warm cup of coffee, which makes everything more than perfect?  Perhaps, a few of you must be thinking that you should not include it in […]

10 Antioxidant-Rich Foods for Flawless Skin

Introduction Putting your best face forward begins with your diet. The same foods that are healthy for your body are also great for your skin. If you want a healthy, flawless complexion, load up on nutritious meals and snacks packed with seasonal superfoods containing a variety of free radical fighting antioxidants.  Free Radicals Everything around […]